WHY WORK WITH A DIETITIAN?
Kristy Hodgins is a Registered Dietitian in Kelowna with 12 years of experience working in the field of nutrition.
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Kristy is passionate about plant-based nutrition (but not limited to only plant-based!), gastrointestinal health, the role of nutrition in exercise and training, and how nutrition impacts our skin.
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Many aspects of healthy skin start from the inside out! By working with a Dietitian alongside implementing a proper skincare routine, you can begin treating any skin issues or concerns at the source.
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Not only that, but working with a Registered Dietitian can help improve your overall health and wellness—so you can look and feel your very best.
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Kristy takes a client-centered approach to provide clients with individualized nutritional counselling, answer any questions they may have, and make nutrition easy!
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You can learn more about Kristy on her website: The Wellness Dietitian.
1:1 NUTRITION COACHING WITH A REGISTERED DIETITIAN
Kristy offers personalized, 1:1 coaching for clients interested in learning more about how they can use nutrition to achieve their health and wellness goals.
This service is ideal for those who want a personalized nutrition plan that is tailored to your goals and lifestyle. You can choose to book an initial consultation which is a 60-minute assessment with Kristy to assess your nutrition concerns, medical history, medications, and supplements and help set realistic goals. After your consultation, you and Kristy can work together to see if you would benefit from one of her other packages or follow-up appointments. Or, if you feel ready, you can book one of her packages right away to have all the nutrition support and accountability! ​
DIETITIAN PACKAGES
Here are some of the ways you can work with our Dietitian in Kelowna.
THE WELLNESS PACKAGE
3 SESSIONS @ $275
The Wellness package is designed for those wanting guidance for optimal health. This could be related to a new medical diagnosis, request for meal plan, skin health sessions, or for preventative health.
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This package includes:
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Initial consultation with full nutrition assessment with personalized recommendations.
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Two 30 minute follow up sessions to review progress, goal setting and to review practical tips to help you make sustainable choices.
COMPREHENSIVE WELLNESS PACKAGE
5 SESSIONS @ $400
The comprehensive wellness package is ideal for those looking to make long-term sustainable changes and have accountability and check in with the dietitian regularly. This is ideal for changing dietary habits, weight loss, managing chronic disease, overcoming eating challenges/improving relationship with food.
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This package includes:
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Initial consultation with full nutrition assessment with personalized recommendations.
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Four 30 minute follow up sessions to review progress, goal setting and to review practical tips to help you make sustainable choices.
FOUR WEEK MEAL PLAN PACKAGE
This package is ideal for someone who wants 4 weeks of meal plans based on their personalized needs and goals. Includes a 60 minute consultation and 30-minute follow-up session.
2 SESSIONS @ $500
LIFESTYLE PACKAGE
7 SESSIONS @ $550
The Lifestyle Package is ideal for those looking to make long-term sustainable changes, have accountability, and check in with the dietitian regularly. This is ideal for changing dietary habits, weight loss, managing chronic disease, and/or overcoming eating challenges/improving relationships with food. This package includes an initial consultation and six 30-minute follow-up appointments.
FAQS ABOUT WORKING WITH A DIETICIAN
What is the difference between a Registered Dietitian and a nutritionist?
A Registered Dietitian is a health professional who completed a four year Bachelor of Science degree in nutrition by a recognized university followed by an accredited internship for a year, and was successful in passing of a registering exam to obtain their license. Dietitians also have to complete continuing education annually and are strictly regulated by a governing body. All Registered Dietitians are nutritionists, but not all nutritionists are Registered Dietitians. The label “nutritionist” is not regulated and can be used by anyone regardless of education or experience.
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Can I only see the Dietitian for skin concerns, or can I get help with other nutrition concerns?
Our Dietitian service is not only limited to skin concerns! Though our Dietitian is very involved in providing consultation for skin concerns and how diet can impact that, you can book an appointment with the Dietitian for other reasons. Some common reasons are general healthy eating, learning about specific nutrients for your diet, supplements, meal plans, chronic disease, digestive issues, food intolerances, etc. If there is something specific you want to see the Dietitian about, you can contact us prior to booking.
Can I use my health insurance benefits to cover the cost of Dietitian?
Yes, if you have extended health coverage, Dietitian fees may be covered. We recommend checking your plan prior to booking. We will provide an invoice with all the information you need to submit for reimbursement.
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Do you offer meal plans?
Yes, this is an additional service outside of an initial consultation, and we offer a package for this including an initial consultation, meal plan package of 4 or 8 weeks digitally and a 30 minute follow up appointment to check in on progress. If this is of interest, please reach out directly prior to booking.
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Do I need a physician referral to see a Dietitian?
No, you are able to book an appointment online without a referral.
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How often should I see a Dietitian?
This depends completely on what your goals are. We typically recommend having an initial consultation and booking a follow up so you can assess your progress and build upon your goals. Our Dietitian will certainly discuss what may work best for you.
EXTENDED HEALTH BENEFITS COVERAGE FOR DIETITIAN SERVICES
Our Dietitian services may be covered by your extended health benefits.
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If your extended benefits plan covers Dietitian services, we are able to provide an invoice for your session so that you may submit for reimbursement.
CONTACT US
Hours:
Tuesday: 9 am-5 pm
Wednesday 9 am-5 pm
Thursday 9 am-7 pm
Friday 9 am- 5 pm
Saturday: By appointment only
Sunday + Monday: Closed
☎ 778-940-6286